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    • SA1 Weightlfting
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    • SA1 Raise The Bar
    • Blog
    • Store
  • REORG Charity
  • Personal Training
    • Blue Print Coaching
    • Influx Performance
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Time Table

CrossFit

Monday:        6:30am, 5:30pm, 6:30pm

Tuesday:       6:30am, 5:30pm, 6:30pm

Wednesday: 6:30am, 5:30pm, 6:30pm

Thursday      6:30am, 5:30pm, 

Friday:           6:30am, 5:30pm, 6:30pm

Saturday:      8:30-10:30am


Olympic Weightlifting

Tuesday:  5:30pm, 6:30pm

Thursday 5:30pm, 6:30pm, 

Sunday:   9:00am-11:00am

The platforms are available throughout open gym times too!

Open Gym

We have open gym slots available most days other than a Thursday, both in the CrossFit room and the Olympic weightlifting room

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CrossFit SA1/ SA1 Weightliftng

Unit 17-19 Sa1 business park, Langdon Road, Swansea, SA1 8DB

07595520601

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