Time Table

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Monday:        6:30am, 9:00am 12:30pm     5:30pm, 6:30pm

Tuesday:       6:30am, 9:00am 12:30pm 5:30pm, 6:30pm

Wednesday: 6:30am, 9:00am 12:30pm 5:30pm, 6:30pm

Thursday      6:30am, 9:00am 12:30pm 5:30pm, 

Friday:           6:30am, 9:00am 12:30pm 5:30pm, 6:30pm

Saturday:      8:30-10:30am

Tuesday:  5:30pm, 6:30pm

Thursday 5:30pm, 6:30pm, 

Sunday:   9:00am-11:00am

The platforms are available throughout open gym times too!

We have open gym slots available most days other than a Thursday, both in the CrossFit room and the Olympic weightlifting room

Sunday 

Pre-School 9:30-10:00am

Kids 10:00-10:30

Teens 10:30-11:30am