What we offer

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Online Programming is tailored to your experience, goals and lifestyle.  I can provide video analysis on your technique on any of the lifts or gymnastics. You have unlimited support on Whatsapp via the Blueprint Group full of like-minded athletes. Weekly Check ins

Good nutrition is not just about eating healthy, it's about sustainability, food timing, accurate macronutrient splits. Get in touch with us to help you fuel your workouts and get that desired athletic shape or whatever your goal is.

Start with a free consultation. 

£30 per hour

£250 block of 10 sessions

Struggling with bodyweight movements? We have several strict gymnastic programs to develop the base strength to progress your Pull ups, T2B, Hand stand walk and Muscle ups.

Sharpen your Olympic lifts and build your strength numbers for you compound lifts