Welcome to CrossFit SA1

CrossFit SA1
CrossFit SA1
  • Home
  • Join us
    • Free Trial
    • Memberships
  • Store
  • Contact Us
  • Time Table
  • Testimonies
  • SA1 Weightlifting
    • SA1 Weightlfting
    • SA1 WL Academy Open
    • SA1 Raise The Bar
    • Blog
  • REORG Charity
  • Personal Training
    • Blue Print Coaching
    • Influx Performance
  • Policies
  • More
    • Home
    • Join us
      • Free Trial
      • Memberships
    • Store
    • Contact Us
    • Time Table
    • Testimonies
    • SA1 Weightlifting
      • SA1 Weightlfting
      • SA1 WL Academy Open
      • SA1 Raise The Bar
      • Blog
    • REORG Charity
    • Personal Training
      • Blue Print Coaching
      • Influx Performance
    • Policies
  • Sign In
  • Create Account

  • Bookings
  • Orders
  • My Account
  • Signed in as:

  • filler@godaddy.com


  • Bookings
  • Orders
  • My Account
  • Sign out

Signed in as:

filler@godaddy.com

  • Home
  • Join us
  • Store
  • Contact Us
  • Time Table
  • Testimonies
  • SA1 Weightlifting
  • REORG Charity
  • Personal Training
  • Policies

Account


  • Bookings
  • Orders
  • My Account
  • Sign out


  • Sign In
  • Bookings
  • Orders
  • My Account

    What we offer

    Online Programming £50pm

    Online Programming is tailored to your experience, goals and lifestyle.  I can provide video analysis on your technique on any of the lifts or gymnastics. You have unlimited support on Whatsapp via the Blueprint Group full of like-minded athletes. Weekly Check ins

    Nutritional Advise

    Good nutrition is not just about eating healthy, it's about sustainability, food timing, accurate macronutrient splits. Get in touch with us to help you fuel your workouts and get that desired athletic shape or whatever your goal is.

    1-1 PT

    Start with a free consultation. 

    £30 per hour

    £250 block of 10 sessions

    Gymnastic Bias Programming

    Struggling with bodyweight movements? We have several strict gymnastic programs to develop the base strength to progress your Pull ups, T2B, Hand stand walk and Muscle ups.

    Strength Bia Program

    Sharpen your Olympic lifts and build your strength numbers for you compound lifts

    Testimonies

    Coming soon...

    Contact Us

    Drop us a line!

    This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

    Better yet, see us in person!

    We love our customers, so feel free to visit during normal business hours.

    CrossFit SA1

    unit 17 Sa1 business park, Langdon Road, Swansea, SA1 8DB

    07595520601

    Hours

    Mon

    09:00 – 17:00

    Tue

    09:00 – 17:00

    Wed

    09:00 – 17:00

    Thu

    09:00 – 17:00

    Fri

    09:00 – 17:00

    Sat

    Closed

    Sun

    Closed

    • Store
    • Testimonies
    • SA1 Weightlfting
    • SA1 WL Academy Open
    • SA1 Raise The Bar
    • Blog
    • REORG Charity
    • Policies

    CrossFit SA1/ SA1 Weightliftng

    Unit 17-19 Sa1 business park, Langdon Road, Swansea, SA1 8DB

    07595520601

    Copyright © 2022 CrossFit SA1 - All Rights Reserved.

    Powered by GoDaddy Website Builder

    This website uses cookies.

    We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

    DeclineAccept

    We are now Offering a Free Trial!

    I want a free trial