Membership

CrossFit SA1 is Swansea's premium CrossFit gym and one of the longest standing CrossFit gym in the UK.
We mix resistance training, bodyweight movements and cardiovascular exercise to provide the best workout possible in one hour.

Absolutely. Our sessions are suitable for all fitness levels as our coaches are expertly trained to tailor the sessions to meet you where you are currently at in your fitness journey. This allows you to choose your own pace and still get a great workout.

Of course. Our coaching team is trained to provide options for everyone, no matter what the workout. We can substitute movements, reduce weights and even refer you to a trusted physiotherapist for further treatment.

Yes. Our members range in different abilities so whether you are a brand new beginner or an avid Crossfitter the classes will still be able to push you. If you are worried about not knowing some of the movements we also offer a 3 PT session intro package to get you started in a personal environment.

Yes. We have free on-site parking for our members.

Yes. We have premium shower and changing facilities, hair dryers, shower gels, deodorants, etc. Everything you need to freshen up and get ready on the go.

Yes. We have premium shower and changing facilities, hair dryers, shower gels, deodorants, etc. Everything you need to freshen up and get ready on the go.